Sports and Deep Tissue Massage

Massage is a very useful tool for preparation, rehabilitation and recovery from all types of activity. At DPSP, massage is used to relieve tightened muscle tissue, restore mobility to shortened muscle fibers following a sprain or tear and increase blood flow to allow appropriate removal of lactic acid thus enhancing the recovery process.

Massage therapy also facilitates mental relaxation, stress relief, can have a positive mood enhancing effect and an overall improvement on general well being.